What does SAFMEDS stand for?

SAFMEDS stands for "Say All Fast a Minute Every Day Shuffle," which reflects its core principles aimed at enhancing fluency in learning through repeated practice and quick recall. This technique emphasizes the importance of timing, as the one-minute intervals push learners to articulate their knowledge rapidly, thereby reinforcing memory through the stress of time constraints. The "shuffle" aspect also plays a critical role, as varying the order of items helps prevent rote memorization and encourages deeper understanding.

While the other options touch upon aspects of learning and memory, they do not accurately capture the unique structure and purpose of SAFMEDS, which specifically combines the elements of speed, daily practice, and variability to foster fluent and automatic recall of information.