What effect does frequent SAFMEDS practice have on retention of skills?

Frequent SAFMEDS practice significantly improves retention of skills over time by promoting spaced repetition and retrieval practice. When learners engage in regular, structured practice with SAFMEDS, they revisit material multiple times, which reinforces their memory and understanding of the concepts being studied. This method encourages active recall, meaning that learners not only recognize information but also practice retrieving it from memory, which strengthens neural connections associated with that knowledge.

Additionally, the fast-paced nature of SAFMEDS helps to create a sense of urgency and focus during practice sessions, making learning more engaging and effective. As skills are practiced repeatedly over time, they become more ingrained, leading to enhanced retention even after initial learning sessions are completed. This cumulative reinforcement through practice ensures that the information remains accessible long-term, enabling deeper learning and the ability to apply the skills in various contexts.