What is the recommended duration for a SAFMEDS practice session?

The recommended duration for a SAFMEDS practice session is one minute because this time frame balances sufficient repetition and focus without leading to fatigue or loss of concentration. During this one-minute session, students engage in a fast-paced review of their flashcards, which maximizes the efficiency of their memorization and retention of information. This format encourages quick recall and enhances fluency, which is a key goal of SAFMEDS. The duration is designed to promote quick thinking and rapid responses, making it an effective tool for reinforcing learning objectives.

While shorter durations, such as thirty seconds, may not allow for comprehensive practice, and longer sessions, such as five minutes, could lead to diminishing returns due to mental fatigue, one minute strikes an optimal balance. This timeframe helps learners maintain motivation and focus, ensuring they get the most out of each practice session.