Which of the following is a benefit of using SAFMEDS?

Using SAFMEDS (Say All Fast a Minute Each Day Shuffled) is beneficial primarily because it enhances retention through the combination of speed and repetition. This method allows learners to practice material in a time-efficient manner, focusing on quick recall, which has been shown to strengthen memory retention. The rapid-fire nature of the task encourages learners to engage actively with the material, resulting in better processing and recall.

This technique capitalizes on spaced repetition—a learning strategy where information is reviewed at increasing intervals—which has been proven to improve long-term retention. The aspect of speed helps create a sense of urgency, leading to a more intense focus during the practice sessions. As learners try to recall the information quickly, it reinforces the pathways in the brain associated with that information, making it easier to retrieve later.

Focusing on speed and repetition effectively prepares learners for real-world applications where quick and accurate recall is essential, which is a cornerstone principle of effective learning practices. This contrasts with options that suggest prolonged study times or dependency on group work, as SAFMEDS encourages individual mastery and efficient study habits.